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Web sleeping with a pillow between the legs helps keep your pelvis and spine aligned while you sleep, which may reduce. If you have back pain on both sides and prefer to sleep Web why put a pillow between your legs? Web using a knee pillow between the legs while sleeping on your side or beneath the knees while sleeping on your back can reduce knee pain. Web placing a pillow between your legs while sleeping on your side helps keep your spine in better alignment. A pillow between your knees assists in keeping your pelvis and spine neutral while sleeping. It might also relieve your back or hip pain. Web however, a pillow designed specifically for use between the knees or legs can provide additional benefits based on its shape and firmness level. Many knee pillows are ergonomically designed to fit between the legs, which helps Web in short, sleeping with a pillow between your legs helps keep your pelvis neutral while maintaining spinal alignment.
Should I Sleep With a Pillow Between My Legs? Happy Beds
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